Lactitol Monohydrate

Product Description

Lactitol monohydrate is a sugar alcohol (polyol) derived from lactose, which is a type of sugar found in milk. It is commonly used as a low-calorie sweetener and as a bulk-forming agent in various food and pharmaceutical products.

Lactitol is produced through the hydrogenation of lactose, a process that converts the sugar molecules into a sugar alcohol form. It is about 30-40% as sweet as sucrose (table sugar) and has a similar taste and texture. However, unlike sucrose, lactitol is not fully absorbed by the body during digestion, which means it contributes fewer calories.

Due to its low glycemic index and reduced calorie content, lactitol is often used as a sugar substitute in products designed for individuals with diabetes or those following a low-calorie or low-carbohydrate diet. It provides sweetness without significantly impacting blood sugar levels.

In addition to its use as a sweetener, lactitol monohydrate also has laxative properties. When consumed in larger quantities, it can draw water into the colon and promote bowel movements, making it useful in the treatment of constipation. However, excessive consumption of lactitol can cause gastrointestinal side effects such as bloating, gas, and diarrhea in some individuals.

Lactitol monohydrate is commonly used in a variety of food products, including sugar-free candies, chocolates, baked goods, dairy products, and beverages. It is also used in pharmaceutical formulations, particularly in laxative preparations and oral medications where a sweet taste or bulking agent is desired.

As with any food ingredient or additive, its important to consume lactitol monohydrate in moderation and to be aware of potential side effects, especially if you are sensitive to sugar alcohols or have gastrointestinal issues. If you have any concerns or underlying health conditions, its always a good idea to consult with a healthcare professional or registered dietitian